Running
Episode #136: Race Day Swim Prep, Nuts and Bolts
TOWER 26 Be Race Ready Podcast›
Aug 1, 20251:08:59
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Episode Notes
Gerry and Jim go into detail as how to approach the start of a race. What to look out for and how to plan for the given conditions in order to optimize performance. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport. For 15% off to be applied to your account click this link, For 15% off applied to your account AND To acce
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