
Listen now
Listen in the appEpisode context
Listen here or keep browsing the show and related sport coverage from here.
On Saturday morning at the Houston Marathon expo I was an fortunate to record a live show with Jared Ward. He was his typical energetic and expansive self, making this conversation an immediate hit with everyone in attendance. Our topic was “Preparing for a Goal Race” and Jared discussed the physical, mental, and emotional sides of his prep. He was generous with his wide-ranging examples, and deep insight, that runners of all abilities can learn from.
Next listen
All from Road to the Trials →
Next listen
Alex Burks: Three Breakthroughs at the Same Course, a 2:15 OTQ, and Why Running Is Still Fun
Listen guide
"Ep. 39 - Jared Ward" is an episode of Road to the Trials. Runtime 42 min. Published January 22, 2020. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.