Going Forward

Paul and Rob head up to Highgate on the first chilly, grey day in a while. Featuring silliness in comedy, smooth corrections, little wins, moving forward… and staying calm when the woods are closed. SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - - and you can get Paul’s book 26.2 Miles to Happiness here: You can download Rob's show Long Distan