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Welcome to 10 Days in Tokyo with The Running Channel podcast, as Andy, Rick, and Sarah bring you exclusive behind-the-scenes coverage of the World Athletics Championships - every day for the next nine days, right here in Tokyo.
The first 24 hours did not disappoint: the team witnessed Jakob Ingebrigtsen crash out in the 1500m heats, the Women’s marathon closed with a dramatic sprint finish inside the stadium, and Rick is in complete awe of... well, everything!
Strap yourself in for an action-packed episode!
Supported by ASICS.
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"EP1: Shock Exits & Marathon Sprint Finish - BTS at Tokyo World Championships" is an episode of The Running Channel Podcast. Runtime 34 min. Published September 14, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.