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Today on the podcast, we're rejoined by Allen Lim - Founder of Skratch Labs. We spoke to Allen about a year ago, and he dropped so much hydration wisdom the first time, we had to invite him back for another hour. This time, David and Allen explore the themes of community, identity, and the complexities of endurance sports. They discuss the importance of hydration, nutrition, and mental health in athletic performance, while also reflecting on personal journeys and the influence of sports on youth. The conversation highlights the need for better infrastructure to support outdoor activities and the role of sports in fostering connection and resilience.
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Eric Hinman – Hybrid Athlete & Entrepreneur
Mar 31, 202650:13
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"Allen Lim Returns - Founder of Skratch Labs" is an episode of Six Minute Mile. Runtime 56 min. Published October 1, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- October 1, 2025.
- How long is this episode?
- 56 min.
- What podcast is this from?
- Six Minute Mile. Browse the full back catalog on the show page.
- What does this episode cover?
- Six Minute Mile covers running. This episode runs on the show's regular cadence.
