
Running
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Is bib-sharing wrong? Should downhill races count as a PR? Are AI running apps the future of the sport, or setting up runners for injury? In this episode, we have a nuanced discussion on many of the gray areas of sportsmanship and running culture.
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In this episode, you’ll hear our takes on:
✅ Bib sharing and banditing
✅ AI coaching apps
✅ What counts as a PR?
✅ Running races while injured
✅ The ever-changing Boston Qualifying standards
Tread Lightly Running is hosted and researched by Amanda Brooks and Laura Norris, MSc. Production, show notes, and graphics by Laura Norris.
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Listen guide
"Race Banditing, AI Coaching Apps, If Downhill Races are PRs, and Other Grey Areas of Running Culture" is an episode of Tread Lightly Running Podcast. Runtime 43 min. Published May 9, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.