Puck Farkinsons - Centurion 100 Slam #197

This week’s guest is Antony “Twig” Rose, in 2025, Twig completed the Centurion 100‑mile Slam and the Centurion Winter Downs 100, stacking up an astonishing five 100‑mile races in a single year. He achieved all of it while living with Parkinson’s disease. A dedicated runner who refuses to let his diagnosis set the boundaries of his life, Twig brings honesty, humour, and determination to every mile and why showing up m