SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Methodology
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Vali Höll: Riding the Edge

Running

Vali Höll: Riding the Edge

Frodeno Going Mental›
Mar 30, 20261:01:15

Listen now

Listen in the app

Episode Notes

How does a world champion handle the "terrible" feeling of the start gate? Downhill star Vali Höll joins Jan Frodeno to discuss the raw reality of racing at 80 km/h. From pre-race nausea and "survival mode" to navigating her team’s sudden bankruptcy , Vali reveals why she thrives under the pressure that makes her want to puke. It’s a candid look at the "handbrake" in her head and the mental shift required to stay at the top.

Enjoy the episode!

Ryzon offers high-performance, fairly produced endurance apparel for triathletes, cyclists, and runners. The brand is globally recognized for combining technical innovation with a clean, timeless design.

Use the code “ATHLETE10” to save 10% at Ryzon (valid until May 31, 2026).

More: ⁠⁠https://ryzon.net/en-int/discount/ATHLET10?utm_medium=podcast&utm_source=podcast&utm_term=goingmental.folge5

PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers.

If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com.

That’s GOINGMENTAL for 15% off your first purchase.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Next listen

All from Frodeno Going Mental →
From Oxford Mathematician to Cycling World Record Holder - Vittoria Bussi

Next listen

From Oxford Mathematician to Cycling World Record Holder - Vittoria Bussi

2 days ago1:08:18

Next listen

From Oxford Mathematician to Cycling World Record Holder - Vittoria Bussi

From Oxford Mathematician to Cycling World Record Holder - Vittoria Bussi

2 days ago1:08:18
The Norwegian Method: Science vs. Soul – Kristian Blummenfelt

The Norwegian Method: Science vs. Soul – Kristian Blummenfelt

May 11, 20261:14:30
Eliud Kipchoge: The Philosopher of Running

Eliud Kipchoge: The Philosopher of Running

May 4, 202632:03
All from Frodeno Going Mental→

Listen guide

How do I listen to this episode of Frodeno Going Mental?

"Vali Höll: Riding the Edge" is an episode of Frodeno Going Mental. Runtime 1 hr 1 min. Published March 30, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Frodeno Going Mental page for the rest of the catalog.
  4. Or subscribe in any podcast app. Frodeno Going Mental ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
March 30, 2026.
How long is this episode?
1 hr 1 min.
What podcast is this from?
Frodeno Going Mental. Browse the full back catalog on the show page.
What does this episode cover?
Frodeno Going Mental covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Vali Höll: Riding the Edge
  • Frodeno Going Mental

Related Podcasts

Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
Ali on the Run Show

Ali on the Run Show

Ali Feller

Running
Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
The Strength Running Podcast

The Strength Running Podcast

Jason Fitzgerald

Running
Everyday Ultra

Everyday Ultra

Joe Corcione

Running