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Episode Notes
It's our HOLIDAY SPECIAL! ...part one. On the first half of a long run from Wanstead Park to a big festive shop, the boys look at back at their - and your - 2024; all the highs, lows and non-specific ridiculousnesses. SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - - and you can get Paul’s book 26.2 Miles to Happiness here: You can download Rob
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