SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Tour du Mont Blanc Recap: Three Countries, One Fox Bite

Running

Tour du Mont Blanc Recap: Three Countries, One Fox Bite

Free Outside›
Jun 15, 202642:45

Listen now

Listen in the app

Episode context

Listen

Keep going with Free Outside.

Listen here or keep browsing the show and related sport coverage from here.

Free Outside showRunning podcasts

Episode Notes

I finally made it to Europe. And I did the Tour Du Mont Blanc!

After spending years building it up in my head as complicated, intimidating, and full of opportunities to embarrass myself, I decided to jump into the deep end and hike the Tour du Mont Blanc.

Over three days, I crossed France, Italy, and Switzerland, climbed more than 30,000 feet, slept in mountain refugios, drank an irresponsible amount of espresso, and somehow got bitten by an Italian fox.

In this episode, I recap the entire adventure, from getting lost in Geneva Airport to watching the sunset from Le Brévent above Chamonix. Along the way, I share what surprised me most about the Alps, why I put off Europe for 35 years, and how the things that scare us are often much easier than we imagine.

Topics:

Tour du Mont Blanc recap

Early season conditions and snow

Hiking through France, Italy, and Switzerland

Refugio culture

Traveling solo in Europe

The Italian fox incident

Espresso, croissants, and mountain passes

Lessons from 100 miles around Mont Blanc

If you enjoy the episode, please subscribe, leave a review, and share it with a friend.

Read the full Tour du Mont Blanc trip report:

freeoutside.substack.com

Support the show:

patreon.com/freeoutside

Support our Sponsors:

Sawyer: https://sawyerdirect.net/

Janji (code: Freeoutside): https://snp.link/a0bfb726

CS Coffee: CSinstant.coffee

Garage Grown Gear: https://snp.link/db1ba8ab

Subscribe to Substack: http://freeoutside.substack.com

Support this content on patreon: HTTP://patreon.com/freeoutside

Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF

Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com

Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside

Website: www.Freeoutside.com

Instagram: thefreeoutside

facebook: www.facebook.com/freeoutside

#Trailrunning #Runningnews #Outdoors #Outdooradventure

Next listen

All from Free Outside →
Ann Trason on Western States, Aging, and What Endurance Means After the Records

Next listen

Ann Trason on Western States, Aging, and What Endurance Means After the Records

Yesterday1:12:54

Next listen

Ann Trason on Western States, Aging, and What Endurance Means After the Records

Ann Trason on Western States, Aging, and What Endurance Means After the Records

Yesterday1:12:54
The Race Changed 3 Hours Before the Start: My first European Ultra

The Race Changed 3 Hours Before the Start: My first European Ultra

4 days ago37:25
The Walkman, The Startup, and Cocodona 250

The Walkman, The Startup, and Cocodona 250

Jun 19, 20261:09:15
All from Free Outside→

Listen guide

How do I listen to this episode of Free Outside?

"Tour du Mont Blanc Recap: Three Countries, One Fox Bite" is an episode of Free Outside. Runtime 42 min. Published June 15, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Free Outside page for the rest of the catalog.
  4. Or subscribe in any podcast app. Free Outside ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
June 15, 2026.
How long is this episode?
42 min.
What podcast is this from?
Free Outside. Browse the full back catalog on the show page.
What does this episode cover?
Free Outside covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Tour du Mont Blanc Recap: Three Countries, One Fox Bite
  • Free Outside

Related Podcasts

The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running
Singletrack

Singletrack

Finn Melanson

Running
Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
Ali on the Run Show

Ali on the Run Show

Ali Feller

Running