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44: Finding the Time to Run with Dan Epstein

Running

44: Finding the Time to Run with Dan Epstein

The Zone 2 Podcast›
Mar 11, 202646:39

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Episode Notes

Enjoy this interview with Dan Epstein, a miler turner marathoner who made his start in the running community at Heartbreak Hill Running Company, and now leads Endorphins Running Boston. In this interview, we talk about community, the importance of showing up, and Dan shares some tips and tricks for getting your runs in amidst a busy travel schedule. As always, we wrap things up with a discussion about footwear and a sneak peak ahead at what's coming up for Dan in 2026.

Want to run with Endorphins? Check them out at their website linked above, on instagram, and download their app!

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⭐️ Did you like this episode? Remember to leave us 5 stars!

Check out one of our all time favorite interviews with Yü Wu, "The City Runner", who creates guides for runners to explore the cities they travel to:

28: Getting to Know Yu Wu

https://www.thecityrunner.com/

———————————————

Thanks for listening to The Zone 2 Podcast! We talk about running at a conversational pace. Be sure to never miss a run, or an episode:

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✔️ Tell your friends, teammates, running buddies, even your Hinge dates Have any guest ideas or feedback? Send us a DM! We’d love to hear from you.

Thanks for listening — and happy running! 🏃‍♂️💨

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🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione & Brian Coven

🎙️ Guest: Dan Epstein

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Listen guide

How do I listen to this episode of The Zone 2 Podcast?

"44: Finding the Time to Run with Dan Epstein" is an episode of The Zone 2 Podcast. Runtime 46 min. Published March 11, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the The Zone 2 Podcast page for the rest of the catalog.
  4. Or subscribe in any podcast app. The Zone 2 Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
March 11, 2026.
How long is this episode?
46 min.
What podcast is this from?
The Zone 2 Podcast. Browse the full back catalog on the show page.
What does this episode cover?
The Zone 2 Podcast covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • 44: Finding the Time to Run with Dan Epstein
  • The Zone 2 Podcast

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