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In this insightful interview, trail runner and coach Jon van Geuns shares his journey into trail running, his coaching philosophy centered on mindset and holistic well-being, and practical strategies for nervous system regulation and presence during races. Discover how understanding your 'why' and managing stress can enhance performance and enjoyment in ultrarunning.
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How do I listen to this episode of Chasing Trails Podcast?
"Coach Jonathan van Geuns" is an episode of Chasing Trails Podcast. Runtime 1 hr 7 min. Published April 3, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- April 3, 2026.
- How long is this episode?
- 1 hr 7 min.
- What podcast is this from?
- Chasing Trails Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Chasing Trails Podcast covers running. This episode runs on the show's regular cadence.
