SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
World-Renowned Sports Psychologist Jeff Troesch: What It Takes to Be Great, the "It Factor," & Why You Don't Actually Want to Be an Olympian

Running

World-Renowned Sports Psychologist Jeff Troesch: What It Takes to Be Great, the "It Factor," & Why You Don't Actually Want to Be an Olympian

THE RUNNING EFFECT PODCAST›
Mar 16, 20261:01:36

Listen now

Episode Notes

For nearly 40 years, Jeff Troesch has worked behind the scenes with NBA players, MLB All-Stars, Olympic medalists, and national championship programs. He's coached athletes at every Olympic Games since 1988, helped shape the mental systems at IMG Academy, and consulted for USA Track & Field. In 2025, he distilled 150 mental performance lessons into one book: One Day Better . Jeff doesn't preach positive thinking, he

Next listen

All from THE RUNNING EFFECT PODCAST →
How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt

Next listen

How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt

Today41:38

Next listen

How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt

How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt

Today41:38
The #1 Running Scientist Who Helped Eliud Kipchoge Break 2 Hours In The Marathon Shares What Actually Makes Runners Faster — And What Most Are Getting Wrong

The #1 Running Scientist Who Helped Eliud Kipchoge Break 2 Hours In The Marathon Shares What Actually Makes Runners Faster — And What Most Are Getting Wrong

2 days ago1:11:54
How NIKE Pro Running Coach Alex Ostberg Reframes Running Nutrition — Donuts as Rocket Fuel, the Durability Lag, Building Injury-Proof Mileage & What To Do After A Bad Race

How NIKE Pro Running Coach Alex Ostberg Reframes Running Nutrition — Donuts as Rocket Fuel, the Durability Lag, Building Injury-Proof Mileage & What To Do After A Bad Race

4 days ago55:05
All from THE RUNNING EFFECT PODCAST→

Related Podcasts

Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
Ali on the Run Show

Ali on the Run Show

Ali Feller

Running
Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
The CITIUS MAG Podcast | A Running + Track and Field Show

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Running
The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running