Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions

Episode Rundown: Winter running survival: treadmill acceptance, frostbite fears, and training through deep cold Injury rehab reality check: Lindsey’s post-surgery boot decisions and the case for PT Indoor track culture: BU’s “illegal fast” track, infield chaos, and track time scheduling Elite race logistics: buses, credentials, start-line waiting, and why pros deal with plenty of nonsense too Olympics and sports fand