SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
THE MARATHON EXPERIMENT: 2:42:10, THE LESSONS & THE NEXT ONE

Running

THE MARATHON EXPERIMENT: 2:42:10, THE LESSONS & THE NEXT ONE

In the Beginning Podcast›
2 days ago48:04

Listen now

Listen in the app

Episode context

Listen

Keep going with In the Beginning Podcast.

Listen here or keep browsing the show and related sport coverage from here.

In the Beginning Podcast showRunning podcasts

Episode Notes

The 2026 Gold Coast Marathon Series has crossed the finish line.

Courtney is officially a marathon finisher, stopping the clock in 2:42:10 in his first proper race marathon. But this is not a victory-lap episode. It is the full, honest breakdown of the experiment: the conservative start, the 28km stitch, the legs that faded from 35km, the nutrition that worked, the training volume that did not quite stack up, and the one major thing Courtney would change next time.

Liam and Courtney also unpack a massive weekend for the ASICS Gold Coast Marathon, with records falling, crowds building, Broadbeach and Miami pumping, and the race cementing itself as Australia’s place to run fast.

Most importantly, they land on the lesson every marathoner eventually learns: training doesn’t lie.

The first marathon is done. The next one is already being plotted.

Follow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@inthebeginningpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Courtney on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Liam on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠

Next listen

All from In the Beginning Podcast →
EP93 - GC MARATHON WEEKEND, $100 CARBON & RUN CLUB CAPTURE THE FLAG

Next listen

EP93 - GC MARATHON WEEKEND, $100 CARBON & RUN CLUB CAPTURE THE FLAG

6 days ago1:04:05

Next listen

EP93 - GC MARATHON WEEKEND, $100 CARBON & RUN CLUB CAPTURE THE FLAG

EP93 - GC MARATHON WEEKEND, $100 CARBON & RUN CLUB CAPTURE THE FLAG

6 days ago1:04:05
EP 92 - THE FINAL WEEK BEFORE GOLD COAST MARATHON

EP 92 - THE FINAL WEEK BEFORE GOLD COAST MARATHON

Jun 26, 20261:07:25
GOLD COAST MARATHON SERIES - COURTNEY'S RACE DIARY MONOLOGUE

GOLD COAST MARATHON SERIES - COURTNEY'S RACE DIARY MONOLOGUE

Jun 23, 202628:50
All from In the Beginning Podcast→

Listen guide

How do I listen to this episode of In the Beginning Podcast?

"THE MARATHON EXPERIMENT: 2:42:10, THE LESSONS & THE NEXT ONE" is an episode of In the Beginning Podcast. Runtime 48 min. Published July 7, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the In the Beginning Podcast page for the rest of the catalog.
  4. Or subscribe in any podcast app. In the Beginning Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
July 7, 2026.
How long is this episode?
48 min.
What podcast is this from?
In the Beginning Podcast. Browse the full back catalog on the show page.
What does this episode cover?
In the Beginning Podcast covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • THE MARATHON EXPERIMENT: 2:42:10, THE LESSONS & THE NEXT ONE
  • In the Beginning Podcast

Related Podcasts

Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
Off The Rails With Eric And Aisha

Off The Rails With Eric And Aisha

CITIUS MAG

Running
The CITIUS MAG Podcast | A Running + Track and Field Show

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Running
Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
The Strength Running Podcast

The Strength Running Podcast

Jason Fitzgerald

Running