Running
176. CCC Win Breakdown: Strategy, Fueling & The New Smartest Coach for Trail Runner
Running long - A trail and ultra running talk›
Sep 9, 20251:18:46
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Episode Notes
We sit down with Francesco for a clear CCC recap : pacing the early climbs without forcing, the move after Champex-Lac, fast aid-station execution, and his fueling plan (~90–100 g carbs/h with a structured caffeine strategy). Then we look ahead to the World Championships and whether to accept a tempting Western States Golden Ticket. We also share what’s shipping inside the app: the new Coach Vert.run built from half
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