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Everything You Need To Run Your Best Ultramarathon Yet (Episode 400!)

Running

Everything You Need To Run Your Best Ultramarathon Yet (Episode 400!)

Everyday Ultra›
3 days ago3:02:02

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Episode Notes

What separates ultrarunners who simply survive race day from those who cross the finish line feeling strong, confident, and ready for the next challenge?

In this milestone 400th episode of the Everyday Ultra Podcast, we review the knowledge obtained from years of experience. From coaching hundreds of athletes, interviewing the best ultrarunners in the world, and racing countless ultras.

Instead of chasing every new training trend, you'll learn how to focus on the handful of things that truly move the needle. Whether you're preparing for your first ultra or chasing a personal best, this episode will help you train smarter, avoid common mistakes, and unlock a higher level of performance.

In this episode, you'll discover:

-The five pillars every successful ultrarunner needs to master.

-Why finishing an ultra is very different from nailing one.

-The training mistake that quietly holds back most runners.

-How to identify what's actually limiting your performance.

-The mindset shifts that can transform both your training and race day.

-The practical blueprint for building your strongest training block yet.

This isn't just a celebration of 400 episodes—it's a masterclass designed to help you become the strongest, smartest, and most resilient ultrarunner you can be.

SHOW LINKS:

Register for our 100K or 50K race, Desert Peak Ultra, by going to ⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠

Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!

Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Listen guide

How do I listen to this episode of Everyday Ultra?

"Everything You Need To Run Your Best Ultramarathon Yet (Episode 400!)" is an episode of Everyday Ultra. Runtime 3 hr 2 min. Published July 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
July 6, 2026.
How long is this episode?
3 hr 2 min.
What podcast is this from?
Everyday Ultra. Browse the full back catalog on the show page.
What does this episode cover?
Everyday Ultra covers running. This episode runs on the show's regular cadence.

Sources

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  • Everything You Need To Run Your Best Ultramarathon Yet (Episode 400!)
  • Everyday Ultra

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