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Race Day Rituals & Napier Preview | Unfunded EP38

Running

Race Day Rituals & Napier Preview | Unfunded EP38

The Unfunded Triathlon Podcast›
Feb 27, 202644:30

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Mentioned in this episode

HWHayden Wilde

Episode Notes

This episode is sponsored by Official Beer Co.

Produced by Podfire.

Racing is officially back.

With Napier kicking off the Oceania season, Lockie and Lleyton break down the course, the stacked start lists, and what it means to see names like Hayden Wilde back on the line. But before that, they dive deep into race day rituals — from process goals and psychological cues to rice pudding, black socks, same jocks since age ten, Red Bulls in transition, and even Fortnite before Junior Worlds.

Lockie explains his headphones-in, don’t-talk-to-me race bubble, while Lleyton takes a more go-with-the-flow approach. The boys compare morning vs twilight racing, discuss how pros mentally prepare, and share some of the wildest superstitions sent in by listeners (and a couple of world-class triathletes). They wrap it up with a full Napier preview — course breakdown, wind factors, key contenders in both the men’s and women’s fields — plus a discussion on the increased World Series prize money in Abu Dhabi and what it means for the future of short course racing.

Season’s back. Let’s go.

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Listen guide

How do I listen to this episode of The Unfunded Triathlon Podcast?

"Race Day Rituals & Napier Preview | Unfunded EP38" is an episode of The Unfunded Triathlon Podcast. Runtime 44 min. Published February 27, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the The Unfunded Triathlon Podcast page for the rest of the catalog.
  4. Or subscribe in any podcast app. The Unfunded Triathlon Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
February 27, 2026.
How long is this episode?
44 min.
What podcast is this from?
The Unfunded Triathlon Podcast. Browse the full back catalog on the show page.
What does this episode cover?
The Unfunded Triathlon Podcast covers running. This episode runs on the show's regular cadence.

Sources

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  • Race Day Rituals & Napier Preview | Unfunded EP38
  • The Unfunded Triathlon Podcast

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