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Cocodona 250 History: The Stories Beneath the Miles

Running

Cocodona 250 History: The Stories Beneath the Miles

Free Outside›
Apr 24, 20261:27:52

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Episode Notes

We spend a lot of time talking about how hard Cocodona 250 is. The miles, the climbing, the heat, the sleep deprivation.

But this course didn’t start as a race. Bryce Brooks teaches us all about that.

In this episode, we go through the history of the Cocodona 250 route, from Black Canyon City to Flagstaff, and all the strange, wild, and sometimes brutal stories that came long before runners showed up.

Mining towns that popped up overnight. Roads built to haul gold through the mountains. Saloons, fires, outlaws, and entire buildings moved by hand. Sections of trail that were once trade routes, stagecoach roads, and lifelines through unforgiving terrain.

And the realization that when you’re out there struggling… you’re not the first one.

This episode is part history lesson, part storytelling, and part reminder that these miles mean a little more when you understand where you are.

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Listen guide

How do I listen to this episode of Free Outside?

"Cocodona 250 History: The Stories Beneath the Miles" is an episode of Free Outside. Runtime 1 hr 27 min. Published April 24, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Free Outside page for the rest of the catalog.
  4. Or subscribe in any podcast app. Free Outside ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
April 24, 2026.
How long is this episode?
1 hr 27 min.
What podcast is this from?
Free Outside. Browse the full back catalog on the show page.
What does this episode cover?
Free Outside covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Cocodona 250 History: The Stories Beneath the Miles
  • Free Outside

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