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Grab our Comrades Training Plans here Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: Everyone’s panicking… but should they be? 🫣 In this episode of UP, Shona and Comrades coach Lindsey Parry calm the January chaos, break down what actually matters right now, and explain why doing less early could be the secret to your best Comrades yet.

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This One Decision Will Decide Your Comrades Result