Running
#26 Dakotah Popehn - Boston Marathon, Minnesota Distance Elite, Overdistance Long Runs
Out and Back›
Mar 1, 202650:36
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In this episode, pro marathoner Dakotah discusses her training strategies, altitude training in Utah, race tactics for Heart Break Hill, and insights into the Boston Marathon course. She shares practical tips for marathon preparation and the importance of mental resilience in marathon training. We also talk about her coach, Chris Lundstrom, his training philosophy, and what he has been able to do with the MN Distance Elite Team, even without a corporate sponsor.
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"#26 Dakotah Popehn - Boston Marathon, Minnesota Distance Elite, Overdistance Long Runs" is an episode of Out and Back. Runtime 50 min. Published March 1, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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- When was this episode published?
- March 1, 2026.
- How long is this episode?
- 50 min.
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- Out and Back. Browse the full back catalog on the show page.
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- Out and Back covers running. This episode runs on the show's regular cadence.
