Running
#26 Dakotah Popehn - Boston Marathon, Minnesota Distance Elite, Overdistance Long Runs
Out and Back›
Mar 1, 202650:36
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Episode Notes
Check out our links below! In this episode, pro marathoner Dakotah discusses her training strategies, altitude training in Utah, race tactics for Heart Break Hill, and insights into the Boston Marathon course. She shares practical tips for marathon preparation and the importance of mental resilience in marathon training. We also talk about her coach, Chris Lundstrom, his training philosophy, and what he has been able
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#30 Ed Eyestone - From being an Olympian to Coaching Them, Elite Marathon Training Philosophy, What's Difference in Today's Era of Running and Training
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