Marathon Face: How Running Can Make You Look Older

Do you have Marathon Face? Running can affect your skin and hair making you look older than you really are. But there are ways to make sure you are not sacrificing great skin and hair for your running PRs. You’ll learn: Why we chafe and how to prevent it How running can prematurely age your skin, and How to protect your hair from damage caused directly or indirectly from running. This is a topic that’s not really dis