COMRADES TRAINING STARTS NOW

Grab our Comrades Training Plans here Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: Comrades season has officially begun! March marks the start of the real build. But before you charge into peak training, there’s something you need to get right. In this episode, we break down: • What “big training” actually means • The 3 long runs rule (and why more isn’t bette