Evergreen

May 28, 2026 • 1:26:24
Throwback Mixtape: Orcas Island 2021 Race Report | Episode 334
It is race week for Ötillö Orcas Island and we are going back to the vault. Episode 334 is our Throwback Mixtape re-release of our 2021 Orcas Island race report — originally Episode 91, back when we w

May 21, 2026 • 1:13:04
A 3-Time Olympian Breaks Down How to Swim Faster for Swimrun
Triple threes. Episode 333 brings back Brian Johns, Head of Coaching Science at FORM Swim and three-time Canadian Olympian, for one of the most practically useful swim conversations we have had on the

May 14, 2026 • 0:45

May 14, 2026 • 54:02
Julia Dinesen is Super Stoked on Swimrun!
Julia Dinesen found swimrun the way a lot of people do — she saw someone running off a cliff in their running shoes and into the water on Instagram, and immediately thought, what needs to happen in my

May 7, 2026 • 1:20

May 7, 2026 • 1:26:52
Countdown to Ötillö: 4 Months Out ft. Dr. Erin Ayala
Four months out from the 20th anniversary of Ötillö, the Swimrun World Championship, and we are leaving no stone unturned. We already have the physical training dialed. This episode is about training

April 30, 2026 • 44:40
Throwback Mixtape: In Memory of Max Andersson
A few weeks ago we did our in memoriam for Max Andersson. This week we are going back to the vault to share our first solo conversation with him, originally recorded in June 2022 — just a few months b

April 23, 2026 • 0:25