Video
A FULL WEEK OF TRAINING & FUELING as a 15:36 5k runner | winter edition
Running
A FULL WEEK OF TRAINING & FUELING as a 15:36 5k runner | winter edition
Mica Rivera Wood›
Dec 24, 202425:57212.5K views
We're in full winter training mode! T- 1 month till I race again :)
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FOLOW ME :)
IG: @thewoodsrun
Tiktok: tiktok.com/@micariv20.. (tiktok.com/@micariv20..)
My Strava: strava.app.link/npflXUKy4Mb (strava.app.link/npflXUKy4Mb)
FOLLOW ADAM’S YT:
@AdamWoodRuns
Watch:
us.coros.com/pacepro (us.coros.com/pacepro)
HR band:
us.coros.com/heart-rate-monitor (us.coros.com/heart-rate-monitor)
0:00-0:21 Intro
0:21-6:35 Monday
6:35-12:57 Tuesday
12:57-15:27 Wednesday
15:27-16:29 Thursday
16:29-20:38 Friday
20:38-21:36 Saturday
21:36-23:46 Sunday
23:46-25:57 Outro
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Where is A FULL WEEK OF TRAINING & FUELING as a 15:36 5k runner | winter edition from?
From the Mica Rivera Wood channel. Tap the channel link below the title to browse more uploads.
How long is this video?
25 minutes.
