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What I ACTUALLY eat in a day to fuel my running

Video

What I ACTUALLY eat in a day to fuel my running

14:02

Running

What I ACTUALLY eat in a day to fuel my running

Mica Rivera Wood›
Jun 29, 202614:0214.9K views
Watch in the app
RunningAthletics

A full day of eats :)

Thanks to Kettle & Fire for partnering with me for today's video!
Check out my favorite bone broth: kettleandfire.com/mica and use my code MICA for 20% off !

Adam's yt: @AdamWoodRuns
Nico's yt: @nicosheri

Follow me:
IG: instagram.com/micariverawood
Thewoodsrun IG: instagram.com/thewoodsrun
TikTok: tiktok.com/@micariv20
Strava: Mica Rivera Wood

00:00 Intro
00:52 Breakfast
02:33 Run
04:01 Snack
05:38 Lunch
06:03 Run
07:46 Dinner
11:07 Dessert
11:53 Food for Thought
13:26 Outro

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Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

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From the Mica Rivera Wood channel. Tap the channel link below the title to browse more uploads.

How long is this video?

14 minutes.

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