
Video
What It’s Actually Like Training for a Sub 2:30 Marathon
Running
3 weeks of workouts! I also typically have a 2 hr+ long run at the end of the week with marathon pace mixed in. Let me know if you’d like to see one :)
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0:00-0:43 Intro
0:43-4:43 March 10th
4:43-6:12 Recovery
6:12-11:02 March 19th
11:02-15:13 March 24th
15:13-21:29 March 26th
21:29-24:51 March 31st
24:51-29:46 April 2nd
29:46-30:01 Outro
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the Mica Rivera Wood channel. Tap the channel link below the title to browse more uploads.
30 minutes.