Trail Runner Nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Today • 1 hr 2 min
March 26, 2026 • 1 hr 4 min
EP 774: Aging As An Athlete- The Truth About Longevity in Running
March 19, 2026 • 1 hr 7 min
March 13, 2026 • 1 hr 0 min
March 5, 2026 • 1 hr 3 min
EP 771: Aging as an Athlete: Mindset, Longevity, and the Love of Running
February 27, 2026 • 1 hr 0 min
February 20, 2026 • 52 min
EP 769: Is Your Watch Lying? The Truth About VO₂ Max and Real Fitness
February 12, 2026 • 47 min
February 6, 2026 • 1 hr 13 min
January 30, 2026 • 1 hr 3 min
EP 766: Running Advice Under Fire - A Point-Counterpoint Debate
