Running
The Track and Field Performance Podcast
Colm Bourke
Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.
Colm Bourke
Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.
March 7, 2026 • 1 hr 12 min
Angus Ross: Enhancing Strengths & Weaknesses + Eccentric Training for Speed and Power
February 7, 2026 • 1 hr 6 min
Dr. Christopher Stanley: Mental Skills for Managing High Pressure Moments
January 8, 2026 • 2 hr 22 min
Ernie Clark, Bob Thurnhoffer, and Jason Wakenight: Training for the 400 meters
December 6, 2025 • 56 min
Craig Pickering: Developing Elite Sprint Relay Teams and High Performance Systems
August 6, 2025 • 1 hr 12 min
Marco Airale | Sprint Mechanics, Intensive Tempo Training, and Warm Ups
July 7, 2025 • 1 hr 29 min
Paul Burgess: Vaulting from Elite Athlete to World-Class Coach
May 19, 2025 • 56 min
Eamonn Flanagan: Key Principles Behind Effective Plyometric and Jump Training
March 22, 2025 • 1 hr 13 min
Joseph Coyne: Giving the Athlete What They Need When They Need It
March 1, 2025 • 1 hr 14 min
Chris Shambrook: How Psychological Preparation Fuels Performance, Confidence, and Resilience
February 3, 2025 • 1 hr 23 min
