
Running
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Athletics New Zealand track and field coach, James Sandilands is mainly known as the coach to the current World Indoor and Olympic champion in the jump, Hamish Kerr, but James's current crop of high level athletes spans far and wide from multi-eventers, sprinters, and horizontal jumpers. He is a former high jumper and hurdler himself with several years of experience as both a performance technique analyst and a stren

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Angus Ross: Enhancing Strengths & Weaknesses + Eccentric Training for Speed and Power