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Inside The Big Ring: The Podcast for Endurance Athletes
Swimming

Inside The Big Ring: The Podcast for Endurance Athletes

Steven Brandes

Podcast by Steven Brandes

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Listen guide

How do I listen to Inside The Big Ring: The Podcast for Endurance Athletes?

Inside The Big Ring: The Podcast for Endurance Athletes is a swimming podcast from Steven Brandes. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Inside The Big Ring: The Podcast for Endurance Athletes.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Inside The Big Ring: The Podcast for Endurance Athletes to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Inside The Big Ring: The Podcast for Endurance Athletes ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Inside The Big Ring: The Podcast for Endurance Athletes?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Inside The Big Ring: The Podcast for Endurance Athletes alongside scores and clips. Inside The Big Ring: The Podcast for Endurance Athletes also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Inside The Big Ring: The Podcast for Endurance Athletes about?
Inside The Big Ring: The Podcast for Endurance Athletes covers swimming news, analysis, and conversations from Steven Brandes.
Is Inside The Big Ring: The Podcast for Endurance Athletes still active?
Yes. The most recent episode dropped 2 weeks ago.
Can I follow Inside The Big Ring: The Podcast for Endurance Athletes for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Inside The Big Ring: The Podcast for Endurance Athletes

Episodes

2

June 11, 2026 • 50 min

208: No Action, No Confidence

2

May 14, 2026 • 1 hr 0 min

207: Chattanooga 70.3, Everything You Need to Know (Pro Race, Course, Heat, Pacing)

2

May 7, 2026 • 1 hr 8 min

206: Lionel's Coaching Change, T100 Questions & Who's Dominating Tri

2

April 16, 2026 • 1 hr 18 min

205: IRONMAN TEXAS Course and Pro Picks, Breakdowns and UPSETS!

2

April 9, 2026 • 28 min

204: Things I've Changed For This IRONMAN TEXAS Build

2

February 17, 2026 • 29 min

203: The BEST Off Season Workouts for 70.3 and IRONMAN

2

February 13, 2026 • 50 min

202: How to get your FTP above 4.0 w/kg

2

December 16, 2025 • 18 min

201: IF YOU'RE NOT TESTING YOU ARE GUESSING! Lactate is back!

2

December 10, 2025 • 57 min

200: IRONMAN Chattanooga AG Champion, Kelsey Barnholt!!!!

1

December 4, 2025 • 28 min

199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster.

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