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199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster.

Swimming

199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster.

Inside The Big Ring: The Podcast for Endurance Athletes›
Dec 4, 202528:09

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Episode Notes

Find out more about Coach Steve HERE

https://insidethebigring.org

www.madisonmultisport.com

----

Check out Coach Steve's Youtube

https://www.youtube.com/@StevenBrandesTRI

----

If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here!

www.insidethebigring.org/coaching

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Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY!

https://shorturl.at/w4kmv

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If you are into MORE PODCASTS, CLICK HERE!!!

https://insidethebigring.org/podcast

Submit Podcast Questions

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Look into Coaching Consultations

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Listen guide

How do I listen to this episode of Inside The Big Ring: The Podcast for Endurance Athletes?

"199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster." is an episode of Inside The Big Ring: The Podcast for Endurance Athletes. Runtime 28 min. Published December 4, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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  4. Or subscribe in any podcast app. Inside The Big Ring: The Podcast for Endurance Athletes ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
December 4, 2025.
How long is this episode?
28 min.
What podcast is this from?
Inside The Big Ring: The Podcast for Endurance Athletes. Browse the full back catalog on the show page.
What does this episode cover?
Inside The Big Ring: The Podcast for Endurance Athletes covers swimming. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • 199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster.
  • Inside The Big Ring: The Podcast for Endurance Athletes

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