Running
#143: New York marathon preview plus how to prepare for and recover from a big bucket list race
The Running Rules Podcast›
Oct 29, 202551:26
Listen now
Episode Notes
New York marathon will be my 5th world major marathon and 2nd since my type 1 diabetes diagnosis. I will also be running as part of the Puma project3 team. In this episode, I talk about my last couple of weeks leading up and what will happen this weekend. I share my expectations and challenges. I also talk about how to prepare for something huge like this and also how to recover and reassess your goals after a big ra
Next listen
All from The Running Rules Podcast →
Next listen
#165: Tracey Atkinson author of 'The Diary of a Mum on the Run', co-founder of NI Rave Run and 2:55 marathoner on a year long challenge: 12 races in 12 months in 12 countries
3 days ago1:18:01
