Shane Benzie - Running Coach, Movement Specialist, Researcher and the Founder of the Running Reborn coaching platform

We were joined by Shane Benzie, or sometimes referred to as "The Indiana Jones of the Running World". Shane utilizes his decade's worth of travels and meticulous studies to help today's runners rewire the way think about their movement, or "rewire their software". In our conversation, Shane elaborates how he coaches his runners up using his three pillars; perception, video, and data. We also discuss the importance of