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Episode Notes
The host talks about his goals for 2020 and how to set up goals. He also cover the basics of plyometric training.
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Fitness for Footballers
Jan 14, 202020:02
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How do I listen to this episode of Fira Football Fitness podcast?
"2020 Goals and Plyometric Training" is an episode of Fira Football Fitness podcast. Runtime 22 min. Published January 1, 2020. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- January 1, 2020.
- How long is this episode?
- 22 min.
- What podcast is this from?
- Fira Football Fitness podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Fira Football Fitness podcast covers soccer. This episode runs on the show's regular cadence.
