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How to Set Long-Term Running Goals (And Actually Achieve Them)

Running

How to Set Long-Term Running Goals (And Actually Achieve Them)

Marathon Handbook Podcast›
Yesterday1:11:24

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Listen guide

How do I listen to this episode of Marathon Handbook Podcast?

"How to Set Long-Term Running Goals (And Actually Achieve Them)" is an episode of Marathon Handbook Podcast. Runtime 1 hr 11 min. Published June 25, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
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  3. Browse the full podcast. Jump to the Marathon Handbook Podcast page for the rest of the catalog.
  4. Or subscribe in any podcast app. Marathon Handbook Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
June 25, 2026.
How long is this episode?
1 hr 11 min.
What podcast is this from?
Marathon Handbook Podcast. Browse the full back catalog on the show page.
What does this episode cover?
Marathon Handbook Podcast covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • How to Set Long-Term Running Goals (And Actually Achieve Them)
  • Marathon Handbook Podcast

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