10 Mile National Road Race Championships

April 3rd 2022, I took part in the National 10 mile Road Race Championships and had a very average run.

In this episode I analyse the good and the bad to take into next block of training to help better next race performance.

Also, I dive into my struggles with keeping at race weight, which I feel will be incredibly insightful for a lot of runners out there who are struggling to keep weight down whilst training for an event.