Andrew Coscoran: The boy from Ireland taking on the world - Grand Slam Track & Diamond League life, Training Smarter and the importance of recovery, Always striving for more

Eoin sat down with multiple Irish record holder 1 week out from competing at the World Athletics Championships in Tokyo. Andrew dialled in from Ireland Athletics holding camp in a blazing Hong Kong. Andrew explains how he plans to navigate the rounds of a major Championship whilst competing in both 1500m & 5000m - in terms of ticking over inbetween races, getting the perfect balance of recovery and priming for the ne