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Episode Notes
This week on the Dirt and Vert Podcast, your hosts David and Matt are pulling back the curtain on the tough lessons and big wins from their latest ultra adventures! We're diving straight into the deep end, starting with the Yeti 100 , where David faced down some serious health issues and learned, once again, that ultra running is less about the legs and more about the fight. Then, Matt brings the good news, sharing h
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