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Episode Notes
Join us for our Christmas and New Year wrap up where we share our experiences of the 2024 racing season. Kate and Nick recap their recent races at the Abu Dhabi Marathon and professional triathlete Joe Skipper shares his thoughts on his 2024 year. Joe discusses how he’ll aim to improve his swimming in 2025, as well as improve his bike and run performances. He provides an insight into how he plans and schedules his tr
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Ep 9: Addressing Injuries
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