Episode 127: Strong As a Mother with Jess Dorrington and Shannon Rowbury

Olympic medalist Shannon Rowbury and pelvic health physical therapist Jess Dorrington join Corinne to talk about their new book, Strong as a Mother , and the bigger conversation around pregnancy, postpartum, and athleticism. Together, they explore what it means to stay active during pregnancy, how runners can think about returning to sport postpartum, and why strength during motherhood may look different, but no less