Ep. 64 - Irish Indoors - Lughaidh Mallon - Trafford and Castellon 10k - Tokyo Marathon - USATF HM Champs - Race Previews

Big old episode this week with a tonne of stuff happening on the indoor track on the roads! We go deep on the results from the Irish National Indoor Championships and even get chatting to the 2026 1500m champion, Lughaidh Mallon! After this it is a tonne of other results from Tokyo, the United States, Spain and more! We round out the episode with some things we are looking forward to and one of those things is the 20