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Episode Notes
In dieser Folge spreche ich mit Ultra-Trailrunner Jens Kramer über die Welt der extremen Laufabenteuer.
Wir reden über den Marathon des Sables, das Everest Trail Race, Fastest Known Times, mehrtägige Etappenrennen, Schlafmangel, Ernährung, Verletzungen und die mentale Stärke, die nötig ist, um hunderte Kilometer durch Berge, Wüsten und Wildnis zu laufen.
Eine inspirierende Folge für alle Trailrunner, Ausdauersportler und Menschen, die ihre Grenzen verschieben möchten.
🎧 Viel Spaß beim Zuhören!
Podcast auch auf folgenden Social Media verfügbar:
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📺 Youtube: @rayssportpodcast
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🎙️ 108. Podcast mit 🏆 Christina – vom Wintertriathlon zur Weltmeisterschaft
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"🎙️ 109. Podcast mit Ultra-Trailrunner Jens Kramer" is an episode of Rays Sport Podcast. Runtime 1 hr 6 min. Published June 22, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- June 22, 2026.
- How long is this episode?
- 1 hr 6 min.
- What podcast is this from?
- Rays Sport Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Rays Sport Podcast covers running. This episode runs on the show's regular cadence.
