247. ICYMI - Pelvic Floor Health for Runners | Madison Cutmore - Physio

In case you missed it - this is one of our favourite episodes from 2023. *Interview starts at * Women's health physiotherapist Madison Cutmore joined us to debunk myths around the pelvic floor including; incontinence, hyperactivity and kegels. Mad's runs us through the pelvic anatomy, its normal function and the common things that can go wrong. We discuss pre and post-natal considerations for runners aiming to preven