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John Calabrese - "You're not good enough, John!"

Running

John Calabrese - "You're not good enough, John!"

Run Your Story Podcast›
May 20, 202643:13

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Episode Notes

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On the podcast, John shares how running began as an outlet during depression and divorce, evolving from ramping up in 2016 to his first marathon in 2017 and then ultras, where he found a supportive community and a sense of purpose.

He explains lessons learned, staying true to personal goals, using past DNFs and even trash talk as motivation, and focusing on hard training and unglamorous work like PT, core, and gym strength to reduce injuries.

John describes discovering Ainsley’s Angels after seeing a duo team at the Prince William Half, being recruited by Donald (now the rider he caregivers for), and advocating for duo teams’ visibility at races.

He discusses favorite and redemption races (Barkley Fall Classic, Old Dominion 100), fueling and gear preferences (Welch’s fruit snacks, shoe rotation, reviewing for Believe in the Run), and finding joy in caregiving and running with his daughter.

John Calabrese - https://www.facebook.com/john.calabrese.566


Races Mentioned
Barkley Fall Classic
Prince William Half Marathon
Taco Bell 50k
Old Dominion 100
C&O Canal 100
Swami Shuffle
All State
Heart of the South
Girls on the Run 5k
The Great Train Race

Shout Outs
Ainsley's Angels
Donald
Jillian

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Listen guide

How do I listen to this episode of Run Your Story Podcast?

"John Calabrese - "You're not good enough, John!"" is an episode of Run Your Story Podcast. Runtime 43 min. Published May 20, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
May 20, 2026.
How long is this episode?
43 min.
What podcast is this from?
Run Your Story Podcast. Browse the full back catalog on the show page.
What does this episode cover?
Run Your Story Podcast covers running. This episode runs on the show's regular cadence.

Sources

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  • John Calabrese - "You're not good enough, John!"
  • Run Your Story Podcast

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