Running
Are Elite Runners Born - or Built? | Jake Wightman, World Champion
The Runna Podcast›
Feb 6, 202658:35
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Episode Notes
Are elite runners born, or built? This week on The Runna Podcast, 1500m World Champion Jake Wightman reveals the training secrets and mindset shifts that helped him beat Jakob Ingebrigtsen and conquer the world stage. Jake shares the reality of middle-distance running at the highest level with Coaches Ben and Anya. From the "Nature vs. Nurture" debate and the unique pressure of being coached by his father, to the exa
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