
Running
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Today's guest is the incredible Emily Bond @operationironwoman who will take on completing every UK Ironman race in a single season this year. After major leg surgery in 2018 and years unable to run, Emily has worked her way back from her first 5km to now pursuing the ultimate endurance test which will make her the first woman to achieve the feat. Emily was very kind to share her struggles and her aspirations and I k
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#165: Tracey Atkinson author of 'The Diary of a Mum on the Run', co-founder of NI Rave Run and 2:55 marathoner on a year long challenge: 12 races in 12 months in 12 countries