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Ian Sharman is a legend in the ultramarathon space, finishing top ten at WSER 100 nine times, four wins at Leadville 100 mile, and a wealth of knowledge with respect to training theory and the variables that make for successful ultramarathon results. Ian recently published a book, "Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners." We spent some time covering what he has learned throughout his career as an athlete and coach.
Ian: sharmanultra.com | IG: @sharmanian | X: @sharmanian
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"Episode 491: The Art Of Ultrarunning | Ian Sharman" is an episode of Human Performance Outliers Podcast with Zach Bitter. Runtime 1 hr 17 min. Published June 12, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.