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Episode 491: The Art Of Ultrarunning | Ian Sharman

Running

Episode 491: The Art Of Ultrarunning | Ian Sharman

Human Performance Outliers Podcast with Zach Bitter›
Jun 12, 20261:17:50

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Episode Notes

Ian Sharman is a legend in the ultramarathon space, finishing top ten at WSER 100 nine times, four wins at Leadville 100 mile, and a wealth of knowledge with respect to training theory and the variables that make for successful ultramarathon results. Ian recently published a book, "Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners." We spent some time covering what he has learned throughout his career as an athlete and coach.

Ian: sharmanultra.com | IG: @sharmanian | X: @sharmanian

Episode Sponsors:

ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

deltaG: deltagketones.com Code: BITTER20 (20% Off)

True Nutrition: truenutrition.com/hpo Code: HPO (20% Off)

Podcast Details:

Support HPO: zachbitter.com/hposponsors

HPO Website: zachbitter.com/hpo 

Zach's Coaching: zachbitter.com/coaching

Zach's Journal: substack.com/@zachbitter

Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter 

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How do I listen to this episode of Human Performance Outliers Podcast with Zach Bitter?

"Episode 491: The Art Of Ultrarunning | Ian Sharman" is an episode of Human Performance Outliers Podcast with Zach Bitter. Runtime 1 hr 17 min. Published June 12, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
June 12, 2026.
How long is this episode?
1 hr 17 min.
What podcast is this from?
Human Performance Outliers Podcast with Zach Bitter. Browse the full back catalog on the show page.
What does this episode cover?
Human Performance Outliers Podcast with Zach Bitter covers running. This episode runs on the show's regular cadence.

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  • Episode 491: The Art Of Ultrarunning | Ian Sharman
  • Human Performance Outliers Podcast with Zach Bitter

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