Evergreen

June 6, 2026 • 5:33
I ran 13:11 & was disappointed
welcome back to the show :) https://www.instagram.com/morganmcdonald__/?hl=en https://phosperformance.com/ use code "MORG20" for happiness thank you to colin for the race footage: https://www.insta

May 20, 2026 • 9:10
the ONE thing you need to do BEFORE racing
welcome back to the show :) https://www.instagram.com/morganmcdonald__/?hl=en https://phosperformance.com/ use code "MORG20" for happiness

May 10, 2026 • 16:00
the road to 12:59 gets complicated
welcome back to the show :) huge that you to Noah Hales for the footage that he provided on behalf of Phos Performance: https://www.instagram.com/noahhhales/?hl=en https://phosperformance.com/ use c

May 2, 2026 • 7:05
My new strategy to run a sub-13 5km (is surprisingly boring)
welcome back to the show :) https://phosperformance.com/ use code "MORG20" for happiness thumbnail pic courtesy of: https://www.instagram.com/jacob_gower_/?hl=en

March 23, 2026 • 11:03
LA Trip: Track Session, Long Run & Testing New On Shoes!!
thank you very much to On for having us out for launch of the new LS HyperMonster at the LA Marathon!! it was an awesome time :) and thanks to everyone who came out!! https://phosperformance.com/ use

March 16, 2026 • 6:29
the end of my 90mpw base building phase
hello again :) https://phosperformance.com/ use code "MORG20" for happiness

March 1, 2026 • 11:17
600g of carbs (& some running...)
hello :) https://phosperformance.com/ use code "MORG20" for happiness



November 8, 2025 • 12:07
the long run that almost ended my career
we live to fight another day. thank you to https://www.instagram.com/noahhhales/?hl=en for all the work in making this & https://www.instagram.com/sethruhling/?hl=en & https://www.instagram.com/joe_k