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Marathon Handbook

We believe life is better when you run. And our mission is to help everyone run more. We are your trusted running partner offering incisive, impartial advice. Free training plans, expert coach advice, weekly podcast, and running news 👇 https://marathonhandbook.com

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Videos

Today • 0:25

Is this the best easy running shoe of 2026? #ASICSNovablast6 #runningshoes

Today • 8:40

ASICS Novablast 6 | This shoe got FASTER, but is it BETTER?

Senior Editor Alex Cyr tests the ASICS Novablast 6: the running brand's latest and most aggressive daily training shoe to date. The sneaker is faster than ever before, but is it comfortable? Is it dur

Today • 36:33

HERE'S How To IMPROVE Your VO2 Max

Brady and Thomas discuss VO2 Max; why runners should be interested in training it, and how the best ways to improve it are We do blood testing with RYTH: Rythm is offering our listeners 15% off your

Yesterday • 1:58:09

What Should You Actually Do Between Race Seasons? MH May Mailbag Part 2

This week on the Marathon Handbook Podcast, Michael Doyle, Alex Cyr, and Katelyn Tocci are back from a big race weekend and one of them won their race outright! ⏱️ CHAPTERS 0:00 — Intro 2:08 — Alex's

May 25, 2026 • 33:14

Cam Hanes Doping Controversy, Enhanced Games & Cape Town Marathon 2026 | The Running Story

Running's most controversial week of 2026: Thomas Watson and Jessy Carveth break down five stories that took over the running internet, including the biggest doping beef in the sport right now, a chao

May 25, 2026 • 0:45

The seven women you meet at marathons #runningpodcast #runningshorts

May 23, 2026 • 0:19

Who is better, who is worse (at running?)

May 23, 2026 • 51:56

Planning our First 10k, First Podcast, and ...Wedding | For Better Or For Worse

For Better or for Worse is a weekly podcast following Alex Cyr and Alexis D'Souza: a couple soon to be married, each with a goal to run the best race of their lives this fall. Alex is an experienced c

May 22, 2026 • 22:37

Why VO2 Max Won't Make You A Faster Runner

We do blood testing with RYTH: Rythm is offering our listeners 15% off your first month and free shipping at https://RythmHealth.com/RLRH Brought to you by ProBio Nutrition - your all-in-one daily su

May 21, 2026 • 1:25:07

Should You CHANGE Your Running Cadence? MH May Mailbag

Michael, Katelyn and Alex dig into the Marathon Handbook voicemail bag and tackle your biggest marathon training questions — from cadence and stride length, to whether Adidas Pro Evo 3 technology will

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